Friday, 21 March 2014

Bo Staff Stationary Spin – Figure Eight Spin | Buki Yuushuu Martial Art Weapons

http://bukiyuushuu.net/bo-staff-stationary-spin-figure-eight-spin.html
Bo Staff Stationary Spin – Figure Eight Spin | Buki Yuushuu Martial Art Weapons
This is the basic move everyone begins with using 2 hands and could also be done with one hand. "Bo Staff Attack ...

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