http://www.musclebodybuildingteam.com/bodybuilding-supplements/best-creatine/good/
Is Creatine Good For You?
Creatine is used as a supplement by people looking to build up their strength, and to increase lean muscle mass. Creatine can help to build up levels of phosphocreatine, which enhances the ability to perform strength building exercises that are intense and of shorter duration. Creatine is a substance that is naturally produced in the [...]
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